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Thursday, March 28, 2013

Healthy Banana Pudding Recipe




Ingredients:

1 cup non-fat, plain Greek yogurt
10 oz Fat free Cool Whip, thawed
2 cups unsweetened vanilla almond milk
1/3 cup Better’n Peanut Butter (You can use whatever kind you have, just adjust the Weight Watchers point value)
1/2 t cinnamon
2 small boxes (3.4oz ) non-fat, sugar-free instant banana cream pudding (You could also use vanilla flavored)
1 container Trader Joes’s Ultimate Vanilla wafers
2 bananas, into thin slices

Preparation:

In a mixing bowl whisk together the Greek yogurt, peanut butter, whipped topping, almond milk and cinnamon until no clumps remain. Stir in the instant pudding until well incorporated and mixture begins to thicken.

In a large glass serving dish/trifle bowl, form a layer of wafers. Cover with a thin layer of pudding, followed by a layer of banana slices. Add another thin layer of pudding and repeat. The size of your serving dish will determine how many layers you can make. 2-3 layers is typical.

Top with a few vanilla wafers.
Refrigerate for at least 2 hours before serving.
Serves 12 at 6 Points Plus Value per serving.


RECIPE SOURCE: It Sux To Be Fat 

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