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Friday, October 31, 2014

Infographic: Alternatives to Sugar

Refined sugar is in SO much of what we eat on a daily basis. It has infiltrated our whole wheat bread, for goodness sake! 


But good news...you can easily swap in healthier alternatives.



Watch the video at the site below for even more ideas for sugar substitutions and learn how to begin cutting refined sugar from your daily diet!

Swanson Vitamins