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Wednesday, January 1, 2014

Easy to Make Diabetic Buttermilk Biscuits

Happy New Year!

Started off my day with these delicious biscuits, and wanted to share the recipe


Diabetic friendly, buttermilk biscuits are a southern favorite that goes with any meal! 



Ingredients:

2 1/4 cups flour
2 tsp baking powder
3/4 tsp baking soda
1 tbsp sugar
5 tbsp low-fat margarine
1 cup buttermilk
nonstick cooking spray
wax paper

How it's made:

Preheat oven to 400°. In a medium mixing bowl combine 2 cups of flour, baking powder, baking soda, and sugar. Stir until well blended, then cut in margarine using a fork or pastry blender. 

Once small balls begin to form add buttermilk and stir until moist. Spread out wax paper and coat with remaining flour. Transfer dough to wax paper and knead until smooth. Dough should be soft and light to the touch. Pat dough out to 1/2 thickness, then cut out biscuits using a 2 inch round cutter. Lightly grease baking sheet with nonstick cooking spray. 

Arrange biscuits on baking sheet and bake for 10 - 12 minutes. Let biscuits cool on wire rack for 3 - 5 minutes before serving.

Makes about 20 biscuits.


Recipe & Photo Source: Diabetic Health & Wellness

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