Monday, April 1, 2013

Skinny Berry Parfait Sugar Free Dessert

Source: viaCE on Pinterest


1 cup old-fashioned oats 
1/2 cup almonds with skins sliced 
1/2 teaspoon cinnamon 
3 tablespoons unrefined coconut oil 
1/2 cup fresh raspberries 
1/2 cup fresh blueberries 
1/2 cup fresh blackberries 
 2 cups raspberry or strawberry yogurt 

Preheat oven to 350 degrees. In a medium bowl, combine oats, almonds and cinnamon. Stir in melted coconut oil to combine with other ingredients. Line a cookie sheet with parchment, spread oats evenly and bake approximately 20 minutes or until golden. Stir after 10 minutes. Allow to cool completely. 

Try adding raisins or other dried fruit without added sweeteners. 

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