Saturday, April 20, 2013

Diabetes Exercise Plan

If you want to make sure you get some exercise every day, find an activity that you look forward to and enjoy doing as part of your diabetes exercise plan. 

Decide that its finally time to explore the fitness discipline youve always wanted to try, whether that's yoga, ballet, ice skating, swimming, or martial arts.

You'll learn something new and get fit as youre moving more with diabetes
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