As well as Christmas dinner, you will no doubt be attending plenty of parties and family events, all of which will have – you’ve guessed it – unhealthy food.
That’s why Diet Chef assessed the calories contained in many of your favorite treats ...
Showing posts with label healthy food. Show all posts
Showing posts with label healthy food. Show all posts
Monday, December 2, 2013
Diet Chef's Christmas Calorie Swap Shop
Christmas Day is a difficult time of year for dieters.
As well as Christmas dinner, you will no doubt be attending plenty of parties and family events, all of which will have – you’ve guessed it – unhealthy food.
That’s why Diet Chef assessed the calories contained in many of your favorite treats ...
As well as Christmas dinner, you will no doubt be attending plenty of parties and family events, all of which will have – you’ve guessed it – unhealthy food.
That’s why Diet Chef assessed the calories contained in many of your favorite treats ...
Friday, July 19, 2013
Summer Grilling Inspiration from Naked Kitchen
Ingredients:
- thinly sliced bread of your choice
- asparagus, washed and ends trimmed
- cherry tomatoes,
- sliced red onion,
- thinly sliced any other veggies of your choice (zucchini, squash, eggplant, broccoli) olive oil
- sea salt and black pepper to taste
Preparation:
Lightly coat the veggies in olive oil and place on a grill pan or heavy duty foil. Place on a pre-heated grill and grill until bright and tender. Place bread on the grill. If desired you can brush the bread with a little oil first. Cook for just a few seconds or until the bread is nicely toasted. Layer the grilled veggies on top of the toasted bread and enjoy!
Notes: This dish is best served right away.
Saturday, July 13, 2013
Tuesday, July 9, 2013
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