Tuesday, December 13, 2011

My Top 5 Best Fruits for Diabetics

Fruits do not have to be omitted from a diabetes diet. Fruits are full of good nutrition.

You do need to pay attention to portion sizes because they can contain high amounts of carbohydrates that can affect your blood sugar levels.

The fruits listed here are my favorite top five best fruits for diabetics and have generous portion sizes for the amount of carbs they provide.

What are the best fruits for diabetics? This can be a hard question to answer since people with diabetes adhere to varied diets and philosophies when it comes to diabetes management with food. There are exchange lists, low-glycemic diets, low-carb diets, and diets that omit any food that over a certain amount of carbs per serving.

Find out what the top 5 best fruits for diabetics

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