The key for diabetics is to monitor the amount of carbs and sugars in any given smoothie and factor that into the amount that you aim to take in each day.
Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts
Tuesday, February 23, 2016
Smoothies for Diabetics
Smoothies are a great way to get in multiple servings of fruits and vegetables, along with many essential nutrients.
The key for diabetics is to monitor the amount of carbs and sugars in any given smoothie and factor that into the amount that you aim to take in each day.
The key for diabetics is to monitor the amount of carbs and sugars in any given smoothie and factor that into the amount that you aim to take in each day.
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