Another good article at About.com - Charles
People diagnosed with pre-diabetes (impaired glucose tolerance) can reduce their risk of developing type 2 diabetes by losing just 5 to 7% of their body weight and exercising regularly, according to a clinical study by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Go to About.com to read entire article - and find more great links
Diet and Exercise Can Turn Pre-Diabetes Around
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