Does Potassium Lower Blood Pressure or Not?

It’s not groundbreaking news that high blood pressure and diet are related. 

Even when you go the medical doctor route, one of the first things your doctor will suggest is lowering your salt intake to help control your blood pressure.

But what else can help? Does potassium lower blood pressure? Often, one important nutritional catalyst is overlooked; and yes, it is indeed potassium.

Potassium has several functions in the body, aiding with the proper workings of the heart, kidneys, nerves, muscles and the digestive system. A lack of potassium can manifest itself in many ways, including high blood pressure.

Read more at Natural Society - Does Potassium Lower Blood Pressure or Not?