Diabetic Teens Know What They Are Supposed To Do, But Don't

The trouble with teens and diabetes Adolescents often know what they are supposed to do, but don't do it anyway. (See: homework, chores, junk food, hygiene, etc.) 

Turns out, they can be just as reckless when dealing with their own Type 1 diabetes. National studies show that blood sugar levels worsen when diabetic children reach their adolescent and teen years. Often due to disbelief or despair - or because they assume more responsibility from their parents - diabetic teens get a little sloppy with their diet, exercise and medication habits.

A U of M study is testing a solution that researchers hope will motivate teens with type 1 diabetes to take better care of themselves. Instead of the usual treks to clinics to talk with doctors and nurses, diabetic teens will participate in online clinic visits and view educational materials created at the U of M in which the information is delivered by teens.

Getting a handle on teen diabetes is significant. Some public health experts predict a tripling of type 1 diabetes cases in teens over the next 40 years.

Type 1 is an autoimmune disease in which the body produces no insulin at all to move sugar from the bloodstream. Type 2 is when the body starts to produce too little insulin, often as a result of poor diet and exercise. Both diseases can result in severe health problems if they aren't managed.

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Diabetics Tend To Develop Periodontal Disease Earlier In Life

According to research, there is a two-way relationship between gum disease and diabetes. 

Gum disease may have the potential to affect blood glucose control and also contribute to the progression of diabetes.

People with diabetes tend to develop periodontal disease earlier in life. Many people lose teeth from gum disease by the age of 60, however diabetics might start to lose their teeth as early as age 40. Smokers with diabetes are especially at risk for gum disease and tooth loss.

Studies indicate diabetics visit the dentist less often than those without the disease. Regular dentist visits are important because oral diseases such as tooth decay and gum disease are often reversible if they are diagnosed early.

Dentists also check for other common mouth conditions that afflict people with diabetes such as dry mouth, ulcers and infections. 

If you have diabetes, make sure you start the New Year off right, and get a dental check up.

Holiday Food Safety Tips

Simple steps to help ensure that harmful bacteria won't be a guest at your festivities

Santo's Widow Backs Diabetes Alert Dogs

Diabetic Alert Dogs are trained to detect when a diabetic’s blood sugar is out of range (high or low), and to alert either the diabetic or another person 

On the second anniversary of Ron Santo’s death Monday, the Cubs legend’s widow says that she couldn’t be more excited about “extending his legacy” by pushing a cause “Ron would have loved.”

The Ron and Vicki Santo Diabetes-Alert Dog Foundation is in the final stages of becoming a nonprofit charity with a goal of helping people with diabetes buy alert dogs that could save their lives by literally sniffing out dangerous blood-sugar levels, Vicki says. 

In the meantime, she’s hoping someone will buy one of those specially trained dogs during the auction portion of Saturday’s Juvenile Diabetes Research Foundation fundraising 33rd annual Chance of a Lifetime Gala at Chicago’s McCormick Place.


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Rev Run Rapping About Importance of Diabetes Screening

Rev Run (aka Joseph Simmons), formerly known as Run from the seminal rap group Run-D.M.C., was the star of the reality show "Run's House" on MTV and is now a 48-year-old Pentecostal minister known for his inspirational Twitter snippets.

He recently partnered with Novo Nordisk, insulin manufacturers, to promote screening for diabetes and the Novo Nordisk website devoted to diabetes, askscreenknow.com. Rev Run lives with his wife, Justine, and six kids in Saddle River, N.J.

Q. Do you get paid by Novo Nordisk to encourage people to get screened for diabetes?

A. I do get a fee, but beyond the fee, as a reverend, it's a big deal for me: I was praying about it and this is my calling. My new message is health is the first wealth. I'm telling people to ask their health care providers to screen them for diabetes and to ask specifically -- you often don't know what you're being screened for! African Americans my age are double the risk of everyone else, and African American men especially.

Q. Obesity is a risk factor for diabetes. How much did you grease on Thanksgiving?

A. I had a lot more string beans than gravy! I've lost 23 pounds in the last four or five months. Now that it's getting cold, I don't get outside much, so I have a treadmill in the house. When you get older, you realize your metabolism isn't the same. You can't have the same food you like all the time. The more I tell my body 'no,' the less it asks.

Q. Your dad had diabetes, didn't he?

A. Yes. He's passed now, but not from diabetes. I realized I'm at risk and then my friends got diagnosed -- like (the actor) Anthony Anderson. It hits close to home for me and people look to me for wisdom. I have 4 million followers on Twitter. I'm expected to help people and I believe I've been called at this season in my life to talk about health. I'm supposed to be speaking about this now.

Q. You are! You are! Do you have a church and congregation?

A. For years, I was on MTV. I don't have a church home, but I'm with Zoe Ministries. I go to multiple churches (and preach). I was very blessed to go to Ed Young's Fellowship church (in Grapevine, Texas, outside Dallas).

Q. Has your brother, Russell Simmons, been screened for diabetes?

A. My brother Russell is a complete yoga fanatic. He's beyond tested! But just because you're in great health doesn't mean you can't get diabetes. You have to make sure you're proactive instead of reactive. When you're proactive, life is better.

Q. There are so many campaigns to get people screened for cancer and diabetes, but such a shortage of care for people who can't afford treatment. Why isn't there greater emphasis on getting people affordable health care for conditions they may already know they have?

A. There are definitely federally funded clinics. Obamacare helps a lot. Care is available. Once you've been diagnosed, you can go to the federally funded clinics.

Q. You seem self-employed. Where do you get your health insurance from?

A. Through my brother's company!


Source: AM New York

Study Finds Link Between High Fructose Corn Syrup, Type 2 Diabetes

Higher consumption of (HFCS) high fructose corn syrup caused the increase in diabetes, only that there was a link between the two.

The American Beverage Assn. said in a statement that there is no evidence that HFCS, which was developed in the 1920s, has any unique risks for diabetes or any other disease.

Researchers from USC and the University of Oxford say they have found an association between countries that have more high fructose corn syrup in their food supply and those that have higher rates of diabetes.

Countries with higher use of HFCS had an average prevalence of Type 2 diabetes of 8%, compared with 6.7% in countries that don’t use it, according to the research published Tuesday in the journal Global Public Health. 

The researchers reported that of 42 countries studied, the United States had the highest per capita consumption of HFCS: 55 pounds a year. 

The second-highest was Hungary, at 46 pounds. Countries that had a per capita annual consumption rate of about a pound or less included Australia, China, Denmark, France, India, Ireland, Italy, Sweden, Britain and Uruguay.

Full article at LA Times

Eye Complications - Living With Diabetes

Went to get my eyes examined last week, and instead of just getting a new prescription, I found out I have cataracts. Having surgery in a few weeks, and by next month I will be back on track. If you are a diabetic, please stay on top of regular eye exams - Charles

• People with diabetes are at increased risk for eye complications.
• Most people with diabetes will get some form of retinopathy, a disorder of the retina.
• Huge strides have been made in the treatment of diabetic retinopathy.
• The earlier problems are diagnosed, the more successful the treatments can be

Cataracts
Many people without diabetes get cataracts, but people with diabetes are 60% more likely to develop this eye condition. People with diabetes also tend to get cataracts at a younger age and have them progress faster. With cataracts, the eye's clear lens clouds, blocking light.

To help deal with mild cataracts, you may need to wear sunglasses more often and use glare-control lenses in your glasses. For cataracts that interfere greatly with vision, doctors usually remove the lens of the eye. Sometimes the patient gets a new transplanted lens. In people with diabetes, retinopathy can get worse after removal of the lens, and glaucoma may start to develop.

Glaucoma
People with diabetes are 40% more likely to suffer from glaucoma than people without diabetes. The longer someone has had diabetes, the more common glaucoma is. Risk also increases with age.

Retinopathy
Diabetic retinopathy is a general term for all disorders of the retina caused by diabetes. There are two major types of retinopathy: nonproliferative and proliferative.

Read the full article at Diabetes.Org

Weight Loss Surgery May Not Combat Diabetes Long-Term

Weight loss surgery, which in recent years has been seen as an increasingly attractive option for treating Type 2 diabetes, may not be as effective against the disease as it was initially thought to be, according to a new report. 

The study found that many obese Type 2 diabetics who undergo gastric bypass surgery do not experience a remission of their disease, and of those that do, about a third redevelop diabetes within five years of their operation.

The findings contrast with the growing perception that surgery is essentially a cure for Type II diabetes. Read entire article - Weight Loss Surgery May Not Combat Diabetes Long-Term - NYTimes.com

On World Diabetes Day, The Paradox Of Diabetes Research

People with diabetes struggle to achieve important health goals. 

It’s estimated that more than 85% of Americans with diabetes are not able to maintain simultaneous control of their blood glucose, cholesterol, and blood pressure – essential for reducing the risk of serious complications.

The disease of diabetes is chronic, it’s progressive, and – most important – it’s an incredibly personal disease. 

A treatment that works for a child with type 1 diabetes will likely not be right for a 23-year-old athlete with the same disease - or a middle-aged, overweight person with type 2 diabetes - or a senior citizen with multiple health problems that happen to include diabetes.

Read full article - On World Diabetes Day, The Paradox Of Diabetes Research 

Diabetes Patients Face Risk Of Blindness

More than 60% of people who have had Type 2 diabetes for at least 20 years - along with nearly all who have had Type 1 diabetes for the same amount of time - will develop diabetic retinopathy, according to the American Diabetes Association.

More than five million people in the U.S. have diabetic retinopathy, according to the Centers for Disease Control and Prevention, a number that is expected to grow to 16 million by 2050.

If left untreated, diabetic retinopathy can lead to loss of eyesight. It is the leading cause of blindness among working-age Americans.

Read more here

Joining AARP Helps Veterans

Just re-newed AARP membership - good to know part of my dues will go to help the brave men and women who serve our country - Charles

Help AARP honor our veterans and troops. 10% of your dues will be sent to the USO to support the USO Warrior and Family Care program.

Join or Re-new Today

Young, Slim, and Type 2 Diabetic

Type 2 diabetes is threatening a new group of people: Seemingly Fit Women

The CDC estimates that one in nine adults has diabetes and, if current trends continue, one in three will be diabetic by the year 2050 - and there is a disturbing increase in a much younger set.

Suddenly, a condition that can take half a lifetime to develop has become a young person's problem. Even more surprising, about 15% of people with Type 2 diabetes aren't overweight, according to the National Institutes of Health. They're not feasting on ice cream and cheeseburgers. But their average-weight bodies are hiding a dark secret.

Read more at Women's Health 

How Clean Hands Help Manage Diabetes

Did you know unwashed hands can change glucose meter readings by up to 10%

You have been told since childhood that washing your hands keeps germs away. This healthy habit may also help you manage your diabetes.

Clean hands get you the most accurate readings from your glucose meter, according to two new studies. Here’s the lowdown on scrubbing up.

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6 Toxins To Wipe Out Of Your Life

A number of daily use items stacked on store shelves call out to us with their beautiful packaging and attractive promises—”24-hour freshness,” “incredibly clean” and such. But scratch the surface, and some scary facts emerge.

Room fresheners: Room fresheners can be chemical-laden and toxic. To keep your room smelling fresh, create your own potpourri, with dried herbs and essential oil. The way to make it is explained quite nicely here.

Laundry fresheners: Beware of the word ‘fragrance.’ It sure sounds inviting, but those jasmine and lavender scented laundry detergents and dryer sheets can be loaded with chemicals that can cause skin problems to  reproductive dysfunction.

Permanent-press cotton sheets: Use untreated cotton sheets in the bedroom: the permanent press cotton-polyester ones may seem more convenient but release chemicals that can irritate the throat and eyes.

‘Regular’ apples and peaches: These are among the most contaminated produce, and by paying a little extra for organic ones, you can cut down on upto 80% fewer pesticides entering your body.

Mothballs: The insecticides in them  have been linked to health problems, including cancer-causing agents. Cedar chips are known to be a safe alternative to them. Make a sachet of these chips, adding a little lavender essential oil, to keep clothese free of damage from months.

Perfume and colognes: Packaged in alluring bottles and heady in their scent, perfumes and colognes often contain hundreds of synthetic compounds that have been linked to skin problems, reproductive issues and other disorders. Pure plant essential oils, mixed with organic carrier oil, are a wonderful alternative.


Source: 6 Toxins to Wipe Out from Your Life | Care2 Healthy Living

Bypass Surgery Better Than Stents For Diabetic Heart Patients

Those with diabetes who have clogged heart arteries are better served by bypass surgery than stents, which prop open blood vessels, according to a study published in the New England Journal of Medicine (November 5).

The study, funded by the U.S. National Institutes of Health, noted a lower combined rate of heart attacks, strokes and death (18.7%) for the bypass group, as opposed to rate of 26.6% for the stent group. A total of 1,900 patients were included in the study.

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Lessons from the History of Insulin

You would have to be a centenarian to remember what diabetes was like before the discovery of insulin in 1922. 

Type I diabetes in children was a death sentence. They wasted away, grew weak, and suffered indescribably before their inevitable death. They had insatiable thirst and hunger, but trying to satisfy their hunger only made things worse, and they continued to lose weight.

The only treatment available was a rigorous diet (on the order of 400 calories a day with minimal carbohydrates), and all that did was prolong life by a few months.  Patients usually had to be hospitalized to control their intake with carefully measured quantities of unpalatable food.

Intake was adjusted by testing the urine, which was a complicated procedure at the time. Instead of a convenient dipstick, testing involved Benedict’s solution, test tubes, eyedroppers, teaspoons, a bottle for urine, and an aluminum cup. (Much later, urine testing was discarded in favor of the much more accurate blood testing.)

Read Full article at Science Based Medicine

American Diabetes Association and CVS Pharmacy Sponsor Diabetes Campaign

CVS Pharmacy is partnering with the American Diabetes Association as the sponsor of "A Day in the Life of Diabetes" photo-sharing campaign on the ADA's main Facebook page.

The CVS Pharmacy ExtraCare Advantage for Diabetes program will donate $1 to the American Diabetes Association for every photo or image uploaded, up to $25,000. CVS Pharmacy will also co-host a Twitter chat on Nov. 15 with Dr. Elizabeth Seaquist, VP medicine and science for the ADA.

ExtraCare Advantage for Diabetes Member Drive:
The program is free and open to all members of the CVS/pharmacy ExtraCare savings and rewards program; cardholders can sign up at CVS.com/diabetes. Once enrolled, patients and caregivers gain access to:

• $5 coupon for joining'
• Monthly e-newsletter filled with recipes, tips and extra savings; 
• More than $130 in savings from Diabetes Health Magazine available through Dec. 31, 2012.

CVS ExtraCare Advantage for Diabetes - For those with diabetes and their caregivers

Ben Vereen Promotes Birmingham Model For New Diabetes Project

Those familiar with the long illustrious career of singer-actor-dancer Ben Vereen know that in his day he likely would have cleaned up on reality shows like "American Idol' and "America's Got Talent."

But fewer fans may realize that in 2007, the Emmy and Tony award winner faced his own scary and uncertain reality when on Christmas Day he was diagnosed with Type 2 diabetes.

"The fear factor is so strong," Vereen said this morning in Birmingham, recalling that diagnosis. "You wonder if you'll go blind, or they'll take your leg, or even die."

Read more about the project at AL.com Blog

November is American Diabetes Month

The vision of the American Diabetes Association is a life free of diabetes and all of its burdens. Raising awareness of this ever-growing disease is one of the main efforts behind the mission of the Association. 

American Diabetes Month® (ADM) is an important element in this effort, with programs designed to focus the nation's attention on the issues surrounding diabetes and the many people who are impacted by the disease.

Here are just a few of the recent statistics on diabetes:

• Nearly 26 million children and adults in the United States have diabetes.
• Another 79 million Americans have prediabetes and are at risk for developing type 2 diabetes.
• The American Diabetes Association estimates that the total national cost of diagnosed diabetes in the United States is $174 billion.

American Diabetes Month takes place each November and is a time to come together as a community to Stop Diabetes®!

http://www.diabetes.org/

Understanding Insulin Resistance

Though you may not be living with diabetes, your body could be battling against the hormone insulin. 

The condition, called insulin resistance, occurs when insulin can't effectively do its job.

"People often don't realize that insulin resistance can develop into diabetes," said Dawn Sherr, a diabetes educator for the American Association of Diabetes Educators. "And if they're not aware they're insulin resistant, they don't know what steps they can take to prevent it."

Insulin resistance is a fuzzy, often misunderstood concept. Here, we answer five common questions.

Q: How does the body become resistant to insulin?

A: When you eat, food is broken down into glucose to be used for energy. Insulin, a hormone produced in the pancreas, tempers the amount of sugar in the bloodstream by helping glucose get into the muscle, fat and/or liver cells. "We think of insulin as a 'key' that opens doors to the body's cells, so glucose can enter," said diabetes educator Gary Scheiner.

With insulin resistance, it's like having locks that are frozen or rusty. The keys won't turn, and glucose can't get into the cell. The pancreas, alarmed by the increase in blood sugar, cranks out more insulin.

Eventually, the overworked pancreas breaks down. Blood sugar levels rise even further, causing pre-diabetes and setting the stage for Type 2 diabetes. "Most people think of diabetes as high blood sugar caused by too little insulin," said Scheiner, the author of "Think Like a Pancreas." But the insulin resistance is really the root cause of almost all cases of Type 2 diabetes.

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